There are many benefits of drinking water. It helps keep your skin moisterised and looking healthy. When you’re working, it enables you to concentrate and think better. And it helps your kidneys to flush out toxins from your body.
Drinking water also helps keep your muscles energised and your joints strong and flexible.
Water is so essential to your wellbeing – especially if you exercise. Whether you’re a runner, like working out at the gym, practice yoga or simply enjoy walking, water will keep you hydrated, prevent fatigue and keep you energised. And it will contribute to your wellbeing, keeping you inspired and motivated to live healthier and make positive changes
What’s really amazing is that as well as being so beneficial, water is the most freely available drink. You don’t need to buy expensive bottles of water: you simply need to turn on the tap. And if you drink it from a Bobble Water Bottle (with its innovative water filter) it will give you pure, fresh crisp tasting water wherever you are.
And now there is a smart new take on the original Bobble, designed especially for sport and exercise. The new Bobble Sport Water Bottle has a soft touch integrated cap, an easy to carry handle and a large 750ml capacity. It’s currently available in blue or pink.
Like the rest of the Bobble Water Bottle range it is BPA free and each water filter equates to 300 single serve water bottles.
Would you like to try and win one? Entering is very easy.
In the comments section below, please tell me:
What do you like to do to keep fit?
A winner will be chosen at random on Tuesday 1 October 2013 (after 10.00pm UK time)
Good luck!
PS: As always, this competition is open to international readers too